"First Move Well, Then Move Often." — Dr. Gray Cook

Step into a fitness experience like no other—24/7 access, cutting-edge equipment, and world-class trainers ready to guide you every step of the way. At Active Life Fitness in New Kent, VA, we redefine what’s possible, helping you live your best life through strength, balance, and vitality.

FREE Trial!

                              PERSONAL TRAINER

                             PERSONAL TRAINER

FRONT OFFICE STAFF

 OWNER/CEO

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We offer 24/7 Gym Access

Just because you work odd hours is no excuse to let your personal fitness fall by the wayside. If that’s the way you truly feel, you’ll be happy to know that there’s a fitness center in New Kent, VA, that offers 24/7 gym access, cutting-edge exercise equipment and programs, and custom-tailored personal training. Where, you ask? Active Life Fitness Center! Call or stop by our boutique fitness center to become a member of our healthy and growing family and experience:

  • More energy
  • Better sleep
  • Better posture
  • Quicker recovery from injury or illness
  • Weight control
  • A supportive, non-judgemental community
  • A happier outlook in later years 

...and so much more

We have a team of Advanced Certified Personal Trainers and a state of the art fitness facility to ensure your physical fitness goals become a reality in a safe and supportive environment.

Want More?

Private and Semi-private personal training available

Are you ready to take your personal fitness training to the next level? Active Life Fitness Center’s Certified Personal Trainers and Corrective Exercise Specialists are committed to providing professional service in a fun and relaxed atmosphere. Working with a Personal Trainer helps you:

  • Reach your goals safely
  • Correct imbalances
  • Devise a program that works for you
  • Stay motivated
  • Provide accountability
  • Monitor your progress
  • Use your time more efficiently 
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    The team at our boutique fitness center enjoys educating and motivating our clients to achieve realistic exercise and weight loss goals. We train people from diverse backgrounds and fitness histories, including beginners, seniors, competitive athletes, and special populations. If you need a boost of confidence to become an independent exerciser, or you want specialized individual attention, Active Life Fitness‘ Personal Trainers are ready to help.

    To schedule an appointment call 804-557-3620, e-mail ActiveLifeFitness@gmail.com or visit our facility in New Kent, VA. 

TESTIMONIALS

Testimonial from Judi


I had 7 falls in 9 months. My Doctor told me that "people my age tend to recover from injuries from a fall but will die within a year." He sent me to PT for 5 months. My physical therapist recommended Active Life Fitness because they had personal trainers. I have been training with Molly for the past 5 months. Balance has improved and I haven't fallen in 9 months.

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--Meet Andrea, one of our Active Life Members!!

"After I saw myself in our family pictures last year, I knew I had to do something. I joined Active Life Fitness but without a plan, I had my Fitness & Nutrition Consultation and that's when I decided to get real about my commitment to myself. I signed up for personal training, and immediately knew I had made a great decision. I lost almost fifty pounds and best of all, my blood sugar and cholesterol are both under control without medication. I am stronger and healthier than I've ever been and have totally fallen in love with the gym."


Contact us now to get your free day pass!

This includes;

  • Access to the Gym during Staffed Hours for the day!
  • 1 Hour Fitness & Nutrition Consultation
  • Fun Group Exercise Classes
FREE Day Pass