Group Exercise

A wide range of classes are offered to suit a range of basic, to more experienced training levels taught by certified Group Exercise Instructors.

We have classes that are right for you. Options include:  Yoga, resistance training classes such as Muscle Pump, Exercise Ball, Body Defined, Step, and our energizing Cardio/Strength, POUND® and Zumba® dance classes...

See All: Class Descriptions 
Check Out our Current:
Monthly Class Schedule

Exercise classes are an enjoyable way to help you achieve your fitness goals,
as well as get to know like-minded individuals and gain motivation!
 
- Group Exercise classes are included in membership.  
- There are no fees or signups required.
- New Participants are always welcome.


ZumbaZumba Link

 MOTIVATION  INSPIRATION  GUIDANCE  INSTRUCTION