Personal Training and Small Group Training

We provide personal fitness programs on your schedule.  

Take your training to the next level! Our Personal Training staff is committed to providing quality service in a fun and relaxed atmosphere. We are fitness professionals who enjoy educating and motivating our clients to achieve realistic goals. The people we train are diverse and include beginners, seniors, athletes, and special populations. If you need the know-how and confidence to become an independent exerciser, or you want specialized individual attention, Active Life Fitness Personal Trainers are ready to help.
To schedule an appointment call 804-557-3620 or

A Personal Trainer:

  • Will help you use your time efficiently.
  • Design a program that is right for you.
  • Help to keep you motivated.
  • Monitor your progress.
  • Help you achieve your goals.