First Move Well, Then Move Often!

We offer 24/7 access memberships, as well as 1-on-1 Personal Training, Semi-Private Training and fun group exercise classes. No one is too old, too out-of-shape, too clumsy to enjoy optimal physical fitness.

FREE TRIAL

PERSONAL TRAINING

FIRST MOVE WELL, THEN MOVE OFTEN

Step into a fitness experience like no other—24/7 access, cutting-edge equipment, and world-class trainers ready to guide you every step of the way. At Active Life Fitness in New Kent, VA, we redefine what’s possible, helping you live your best life through strength, balance, and vitality.

Personal Training

Receive expert coaching from a certified personal trainer who knows how to deliver results. Our trainers offer specialized fitness routines that match your lifestyle and fitness goals.

Personal Training

Proper nutrition is key to achieving your fitness goals. Our nutrition coaches provide personalized dietary guidance to help you fuel your body efficiently for maximum results.

Corective Exercises

If you're recovering from an injury, have pain, or mobility issues, our NASM Certified Corrective Exercise Specialists will help you regain strength and flexibility, ensuring that you get back to fitness safely.

Book A FREE Assessment

LET'S GO

REAL WORK. REAL RESULTS.

At Active Life Fitness, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.

REAL WORK. REAL RESULTS.

Popular Fitness Programs

Our carefully curated fitness programs have been developed to ensure that every client can find a path that works best for them

STRENGTH & CONDITIONING

Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.

Corrective Exercise

Corrective exercise for those starting or restarting fitness who need to improve balance, mobility, strength, or recover from pain, injury, or instability

WEIGHT LOSS PROGRAMS

Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.

VALUE

EXCLUSIVE OFFERS & DETAILS

We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Active LIfe Fitness offers special discounts on personalized training plans, including group classes and online consultations.

Customized workout plans

Online fitness coaching

Nutrition and meal planning services

Weekly progress tracking

Contact Me

Book your FREE consultation today and get started on your fitness transformation!

REAL WORK. REAL RESULTS.

WHY TRAINING

WHAT YOU GET WITH YOUR MEMBERSHIP

By signing up with
Active Life Fitness, you gain access to a wide range of exclusive benefits, including.

FREE ASSESSMENT

Every Member starts Here.

The Gold Standard in Body & Health Assessments — Posture, Movement, Nutrition & More in One Powerful Session

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

The personalized workouts and constant support from the trainers at Active Life Fitness helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!

Jakob Filips

I’m so glad I chose Active Life Fitness for my fitness journey. Their expertise and dedication have made all the difference.

Marcia Gardy

I’m so happy I chose
Active Life Fitness for my fitness journey. Their expertise and commitment have truly made a significant impact. Oh, I lost 40lbs in my first 90 days!

Clifton Barr

Personal Training Pricing Plans

We offer a variety of training packages to fit your needs and budget. At Active Life Fitness, you can choose from flexible, affordable, and premium options

SEMI PRIVATE TRAINING

Customized Training for Up to 3 People, Built from Your Assessment

Semi-Private Training offers the perfect blend of personal attention and group energy—ideal for those with similar fitness levels and limitations. Get customized workouts, expert coaching, nutrition support, and monthly progress check-ins—all at a fraction of the cost of 1-on-1 training.

FREE ASSESSMENT

1-ON-1 PERSONAL TRAINING

The Gold Standard

100% focused on you. Assess, correct, and progress through the famous OPT model to build balance, strength, and your best self.

FREE ASSESSMENT

NUTRITION BASED WEIGHT LOSS

IT WORKS! Without hunger, without cravings, eating great tasting food you buy and prepare yourself.

22 Secrets of Nutrition-Based Weight Loss. Food plan you will love to follow.

Daily feedback

Social support

LEARN MORE

Join our club

Active Life Fitness Center is here to help New Kent, VA, residents achieve their health and fitness goals in many ways. It goes beyond working out. It begins with a clean, inviting environment with fun classes and equipment. It includes a professional dedicated staff. Most importantly, it involves you as part of a community where reaching your goals matters. Let us help you find your strengths and use them to your benefit.

Membership Options

Individual Bi-weekly

$30 every 2 weeks

12 month commitment

ASK ABOUT ENROLLMENT FEE SPECIALS

Family Bi-weekly

1st member:$25 every 2 weeks

Additional members:$15 every 2 weeks

ASK ABOUT ENROLLMENT FEE SPECIALS

24 MONTH INDIVIDUAL

$25 every 2 weeks

24 month commitment

$1 ENROLLMENT

Month To Month

$40 Bi-Weekly

no commitment

$199 Enrollment

CONTACT US

Ready to take the first step towards a fitter, healthier you? At Active Life Fitness, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!