At Active Life Fitness
, we provide a wide array of fitness services designed to support you on your journey to better health and wellness. Our team of expert trainers is committed to developing customized, results-oriented programs that cater to all fitness levels, ensuring each client receives the individual attention they need to succeed. Whether you're just starting out, looking to elevate your performance, or striving for a specific fitness goal, we tailor our services to meet your unique needs.
Our personalized fitness training is the heart of what we do. We start with an in-depth consultation and fitness assessment to understand your current condition, strengths, and areas where you want to improve. From there, we create a custom training program designed around your personal goals—whether it’s weight loss, muscle gain, flexibility improvement, or overall fitness enhancement. Every workout is thoughtfully crafted to help you progress safely and effectively while keeping you motivated and engaged.
In addition to one-on-one training, we offer Semi Private training sessions for those who enjoy working out in a supportive, social environment. These sessions are ideal for individuals who want the benefits of personalized training in a small group setting, where you can encourage and motivate each other toward success. Semi Private training at Active LIfe Fitness
allows you to stay accountable while enjoying the camaraderie of others on similar fitness journeys.
For clients with specific health or performance objectives, we also provide specialized programs, including strength training, endurance building, balance, mobility improvement, and more. Our trainers stay up-to-date with the latest in fitness science to ensure that every workout is safe, effective, and aligned with your goals.
At Active Life Fitness
, we go beyond just providing workouts—we focus on creating a holistic fitness experience that drives sustainable, long-term results. Our commitment is to guide and support you at every stage of your journey, helping you not only reach but exceed your fitness potential.
FIRST MOVE WELL, THEN MOVE OFTEN
Step into a fitness experience like no other—24/7 access, cutting-edge equipment, and world-class trainers ready to guide you every step of the way. At Active Life Fitness in New Kent, VA, we redefine what’s possible, helping you live your best life through strength, balance, and vitality.
Receive expert coaching from a certified personal trainer who knows how to deliver results. Our trainers offer specialized fitness routines that match your lifestyle and fitness goals.
Proper nutrition is key to achieving your fitness goals. Our nutrition coaches provide personalized dietary guidance to help you fuel your body efficiently for maximum results.
If you're recovering from an injury, have pain, or mobility issues, our NASM Certified Corrective Exercise Specialists will help you regain strength and flexibility, ensuring that you get back to fitness safely.
At Active Life Fitness
, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.
REAL WORK. REAL RESULTS.
Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.
Corrective exercise for those starting or restarting fitness who need to improve balance, mobility, strength, or recover from pain, injury, or instability
Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.
We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Active LIfe Fitness
offers special discounts on personalized training plans, including group classes and online consultations.
Customized workout plans
Online fitness coaching
Nutrition and meal planning services
Weekly progress tracking
By signing up with
Active Life Fitness, you gain access to a wide range of exclusive benefits, including.
Every Member starts Here.
The Gold Standard in Body & Health Assessments — Posture, Movement, Nutrition & More in One Powerful Session
Expert Nutritional Coaching
Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.
Progress Tracking & Accountability
Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.
The personalized workouts and constant support from the trainers at Active Life Fitness helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!
Jakob Filips
I’m so glad I chose Active Life Fitness for my fitness journey. Their expertise and dedication have made all the difference.
Marcia Gardy
I’m so happy I chose
Active Life Fitness for my fitness journey. Their expertise and commitment have truly made a significant impact. Oh, I lost 40lbs in my first 90 days!
Clifton Barr
We offer a variety of training packages to fit your needs and budget. At Active Life Fitness, you can choose from flexible, affordable, and premium options
SEMI PRIVATE TRAINING
Customized Training for Up to 3 People, Built from Your Assessment
Semi-Private Training offers the perfect blend of personal attention and group energy—ideal for those with similar fitness levels and limitations. Get customized workouts, expert coaching, nutrition support, and monthly progress check-ins—all at a fraction of the cost of 1-on-1 training.
1-ON-1 PERSONAL TRAINING
The Gold Standard
100% focused on you. Assess, correct, and progress through the famous OPT model to build balance, strength, and your best self.
NUTRITION BASED WEIGHT LOSS
IT WORKS! Without hunger, without cravings, eating great tasting food you buy and prepare yourself.
22 Secrets of Nutrition-Based Weight Loss. Food plan you will love to follow.
Daily feedback
Social support
Active Life Fitness Center is here to help New Kent, VA, residents achieve their health and fitness goals in many ways. It goes beyond working out. It begins with a clean, inviting environment with fun classes and equipment. It includes a professional dedicated staff. Most importantly, it involves you as part of a community where reaching your goals matters. Let us help you find your strengths and use them to your benefit.
$30 every 2 weeks
12 month commitment
ASK ABOUT ENROLLMENT FEE SPECIALS
1st member:$25 every 2 weeks
Additional members:$15 every 2 weeks
ASK ABOUT ENROLLMENT FEE SPECIALS
24 MONTH INDIVIDUAL
$25 every 2 weeks
24 month commitment
$1 ENROLLMENT
Month To Month
$40 Bi-Weekly
no commitment
$199 Enrollment
Ready to take the first step towards a fitter, healthier you? At Active Life Fitness, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!
Empower your fitness journey with Active Life Fitness Center of New Kent—where personalized training meets motivation and support.
Copyright © 2025 Active Life Fitness Center of New Kent. All rights reserved.
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